Support is a controversial topic. We all have a vision, an idea and a way to explain it.

That’s a good thing. What’s important, however, is that we use to iplement or to explain the concept are consistent with the anatomical and physiological mechanisms.

If we send our body the right movement commands, we can implement them well. If our conceptualization contradicts the physiological process, then implementation becomes difficult. In the worst case, compensations and problems can occur.

So far, the pelvic floor has been a neglected topic in the world of musicians. Perhaps, because we find it difficult to talk openly about such a sensitive and intimate area of the body, it has become almost “taboo.”